Monday, September 6th, 2010 at
7:24 am
Pilates focuses on strengthening the core or midsection, so a Pilates-based abdominal workout is a natural. The first of the three 10-minute sessions led by instructor Keli Roberts utilizes many of the classic Pilates moves: curls, leg circles, the 100, criss-crosses, a teaser sequence, and swan dive. The second set combines some traditional mid-section exercises with Pilates resulting in a mix of sit-ups, the can can, leg stretches, scissors, and rollups. Stabilization is the goal of the final and most difficult series, starting with rolldowns from a standing position, pushups, and rollups back up again. Other exercises use the plank and side positions and require both skill and balance. Fortunately, one of Roberts’s assistants demonstrates modifications. With so many variations crammed into each short set, beginners may benefit from watching the exercises first and making liberal use of the pause button as they learn. –Kimberly Heinrichs
Rating: 
(out of 18 reviews)
List Price: $ 9.98
Price: $ 15.50
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Saturday, September 4th, 2010 at
3:24 pm
Check out some of these moves. Select 5 different exercises and perform each one for 16-20 rei the end of your workout. Focus on proper form and get results!
Consult a health care practitioner before beginning any new diet or exercise program.
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(out of reviews)
List Price: $ 0.99
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The Truth About Six Pack Abs Workout DVD Book & Audio
Six Pack Abs Workout DVD Fitness Plan & Book & Audio CD
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Thursday, September 2nd, 2010 at
11:28 pm
- 2-in-1 scissor crunch machine for targeting and isolating your abdominal muscles
- Firms and flattens lower abs, tones and tightens upper abs, and carves away love handles
- Uses your own body weight for resistance, with 5 selectable resistance levels
- Arms, seat, and footrest are perfectly synchronized to deliver maximum results
- Folds down and rolls away for easy storage; includes Body by Jake’s Cut the Fat Program
Introducing the revolutionary new Body By Jake Ab Scissor Ultra. The real machine that delivers real results in just 4 minutes a day! Only the 2-in-1 Scissor Crunch combines the ab-flattening energy of both your upper abs and lower abs at the same time. The Ab Scissor Ultra is the fun and easy way to cut the fat and sculpt your abs! This machine puts your body in the perfect anatomical position to automatically firm and flatten your stomach in no time!Cut the fat and sculpt your abs in just four minutes per day with the revolutionary Ab Scissor Ultra. The only serious piece of home exercise equipment specifically designed to target and isolate your abdominal muscles, the machine is ideal for workout enthusiasts who haven’t had much luck with crunches and sit-ups. The secret is the Ab Scissor Ultra’s patented gravitational linkage system, a biomechanical breakthrough that creates a perfect synchronized abdominal motion called the scissor crunch. As your upper body moves down on the Ab S
Rating: 
(out of 6 reviews)
List Price: $ 249.99
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SMART ABS - ABDOMINAL EXERCISE EQUIPMENT - GREAT DEAL!
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Monday, August 30th, 2010 at
3:29 pm
- ISBN13: 9781569753224
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
These specially designed Pilates exercises show how to flatten and shape the abdominal muscles. A series of two-page, step-by-step photo sequences clearly illustrate each exercise, and the lay-flat binding format makes this book easy to use.
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List Price: $ 9.95
Price: $ 4.99
The Truth About Six Pack Abs Workout DVD Book & Audio
Six Pack Abs Workout DVD Fitness Plan & Book & Audio CD
NEW-3 PC SET ABS DIET WORKOUT/BOOK/NUTRITIONAL HANDBOOK
Workout Fitness Six Pack Abs Kettlebell 5 DVDs 3 Books
Saturday, August 28th, 2010 at
11:27 pm
- Applied Nutrition Green Tea Fat Burner burns fat and speed metabolism*
- Liquid soft-gel caps allow nutrients to be quickly absorbed up to 200% better than dry tablets or capsules.
- Green Tea Fat Burner is a powerful blend of natural herbal boosters and nutrients, that when used with a healthy diet plan, has a dual action effect on weight loss.
- Green Tea Fat Burner helps you curb your appetite and speed up your fat burning ability*
- Please read all label information on delivery
Green Tea Fat Burner helps you burn fat and speed up your metabolism – increase your metabolism (burn fat) so that the food you eat is burned to give you energy.* Liquid soft-gel Green Tea Fat Burner caps allow nutrients to be quickly absorbed up to 200% better than dry tablets or capsules. Applied Nutrition Green Tea Fat Burner is a powerful blend of natural herbal boosters and nutrients, that when used with a healthy diet plan, has a dual action effect on weight loss which helps you curb your appetite and Kick start your fat burning ability (thermogenesis)* Green Tea Extract – Studies indicate that EGCG together with other powerful ingredients in Green Tea extract could be beneficial in regulating body weight.* Xenedrol is a natural blend of 8 powerful nutrients. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Rating: (out of 14 reviews)
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Price: $ 17.99
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Friday, August 20th, 2010 at
3:25 pm
- Pure Brazillian ACAI, 1300 mg. per serving of 2, High protein and antioxidant qualities. Enhances a healthy Diet
- 60 capsules, nutrition, helpful for weight loss program, and for High Powered Nutrition, 100% Pure Organic ACAI, antioxidant capsules
- This product works well for most people but there are always exceptions because of peoples’ personal body chemistry, caloric intake, level of physical activity, stress, personal metabolism, etc.
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60 Tablets of Acai Juice Extreem TM per bottle. 1300 mg per serving! Life Smart Lab’s product is among the BEST Acai available on the market. Not all Acai is created equally. Helps lose weight due to its potency in natgurally boosting metabolism. Acai’s diet loss and cleansing benefits are well know but the benefits don’t stop there. Acai supplies greater energy/stamina. Works well for colon cleansing as well.
Detox and Cleans your body with Acai juice Extreem TM
High quality Acai like ours comes with natural vitamins and iron -Vitamin B1 (Thiamin), Vitamin C, Vitamin E, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin)
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Acai Juice Extreem TM out powers red wine grapes by a factor of 32 times in its anti-Oxidant benefits
Acai has a surprisingly low Sugar content for a fruit
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Rating: (out of 15 reviews)
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Saturday, August 7th, 2010 at
7:24 am
- Melt the fat
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Lipovarin is formulated with the latest cutting edge ingredients to facilitate fat metabolism and support lean body mass. The Lipovarin formula will enhance energy levels, stimulate metabolism with Advatra Z, all while improving physical performance.
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Thursday, August 5th, 2010 at
3:51 pm
- Dual wheel system for working abs, shoulders, arms, and back
- Pair of nonskid wheels for added stability and durability
- 2 easy-grip handles prevent slippage while you exercise
- Comes with instructional fitness guide
- Assembly instructions included in the package
Two non-skid wheels for stability and durability. Cushioned rubber foam grips for comfort. 1″ spacer between wheels for added stability. Strengthen and tone abs, shoulders, arms and back.Strengthen and tone your abs, shoulders, arms, and back with the Valeo dual ab wheel. The unit teams up a pair of nonskid wheels and two easy-grip handles. To use, simply get on all fours, grab hold of the handles, and glide the wheels back and forth across the floor. At various points during the exercise, you’ll work every major upper body muscle group as your torso adjusts to the movements. The dual ab wheel comes with an instructional fitness guide. About Valeo
Valeo introduced its very first product–the original Classic Belt–in 1988. Today, the company builds on that solid reputation by continuing to develop and deliver products of uncompromising quality and value. Valeo offers an extensive line of both fitness and workplace safety accessories to help you perform your best. From back support
Rating: (out of 98 reviews)
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Tuesday, August 3rd, 2010 at
11:51 pm
- FDA approved weight-loss aid for overweight adults
- Includes an individually tailored online plan that teaches people healthier eating habits
- Alli binds to gastric and pancreatic lipases blocking absorption of 25 percent of consumed fat
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Saturday, July 31st, 2010 at
3:36 pm
When you think of abs you most likely think of magazine models with abs so tight you could grate cheese on them! Your pessimistic side may also think of bland diets and endless hours in the gym. Therefore, you assume abs are reserved only for models, bodybuilders, athletes or Hollywood Celebrities. Not true!
This book is going to take your average body and turn it into something you never thought possible. Finally separating the facts from the fiction, the Abs for Life System is your complete body makeover manual to lose that unwanted fat and uncover those abs you never knew you had.
The book features the Lean for Life Nutrition System which combines a unique carb rotation method, proven to get lean and stay lean. The book also incorporates The Lean Muscle Plan, which is a Weight Training System to build, sculpt and tone your entire physique. No stone is left unturned with the Abs for Life System, it is without doubt the most comprehensive Abdominal, Muscle Development &
Rating: 
(out of 7 reviews)
List Price: $ 8.95
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The Truth About Six Pack Abs Workout DVD Book & Audio
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