<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>How to Get a 6 Pack &#187; excercise</title>
	<atom:link href="http://www.ultimatesixpack.com/tag/excercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ultimatesixpack.com</link>
	<description>Learn how to burn fat and get great set of six pack abs</description>
	<lastBuildDate>Tue, 07 Feb 2012 01:00:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>The Abs Diet 6-Minute Meals For 6-Pack Abs</title>
		<link>http://www.ultimatesixpack.com/diet-nutrition/the-abs-diet-6-minute-meals-for-6-pack-abs/</link>
		<comments>http://www.ultimatesixpack.com/diet-nutrition/the-abs-diet-6-minute-meals-for-6-pack-abs/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 08:55:33 +0000</pubDate>
		<dc:creator>pfautoblog</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[6pack abs]]></category>
		<category><![CDATA[8pack abs]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle toning]]></category>

		<guid isPermaLink="false">http://www.ultimatesixpack.com/?p=510</guid>
		<description><![CDATA[&#34;Abs aren&#39;t made in the gym &#8212; they&#39;re made in the kitchen,&#34; Men&#39;s Health Magazine tells us. Brazilian researchers recently studied 33 clinical trials and concluded that diet dictates 75% of weight loss. Exercise is certainly an important component to burning fat and maintaining fitness, but smart eating should be the cornerstone of your program [...]<p><a href="http://www.ultimatesixpack.com/diet-nutrition/the-abs-diet-6-minute-meals-for-6-pack-abs/">The Abs Diet 6-Minute Meals For 6-Pack Abs</a> is a post from: <a href="http://www.ultimatesixpack.com">How to Get a 6 Pack</a></p>
]]></description>
		<wfw:commentRss>http://www.ultimatesixpack.com/diet-nutrition/the-abs-diet-6-minute-meals-for-6-pack-abs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 26/43 queries in 0.468 seconds using disk: basic
Object Caching 566/597 objects using disk: basic

Served from: www.ultimatesixpack.com @ 2012-02-07 17:13:33 -->
