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	<title>How to Get a 6 Pack &#187; abdominal bench</title>
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	<description>Learn how to burn fat and get great set of six pack abs</description>
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		<title>What is the Best Ab Workout Machine?</title>
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		<comments>http://www.ultimatesixpack.com/abdominal-equipment/what-is-the-best-best-ab-workout-machine/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 11:33:38 +0000</pubDate>
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				<category><![CDATA[Abdominal Equipment]]></category>
		<category><![CDATA[ab crunch machine]]></category>
		<category><![CDATA[ab workout machine]]></category>
		<category><![CDATA[abdominal bench]]></category>
		<category><![CDATA[abdominal crunch machine]]></category>
		<category><![CDATA[abdominal crunch machines]]></category>
		<category><![CDATA[swiss ball exercises]]></category>

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		<description><![CDATA[Ab machines are hot pieces of exercise equipment. With nearly everyone who is interested in their appearance is on the quest for a flat abdomen. This makes the market for ab workout machine equipment wide open for products. But, just what is the best ab workout machine, not the most popular but the best in terms of results.<p><a href="http://www.ultimatesixpack.com/abdominal-equipment/what-is-the-best-best-ab-workout-machine/">What is the Best Ab Workout Machine?</a> is a post from: <a href="http://www.ultimatesixpack.com">How to Get a 6 Pack</a></p>
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		<title>The Abdominal Bench Vs Other Abdominal Exercise Equipment</title>
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		<comments>http://www.ultimatesixpack.com/abdominal-equipment/the-abdominal-bench-vs-other-abdominal-exercise-equipment/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 09:12:12 +0000</pubDate>
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				<category><![CDATA[Abdominal Equipment]]></category>
		<category><![CDATA[ab bench]]></category>
		<category><![CDATA[abdominal bench]]></category>
		<category><![CDATA[abdominal crunch machine]]></category>
		<category><![CDATA[abdominal exercise equipment]]></category>

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		<description><![CDATA[With the abdomen area being a key target for fitness and fitness equipment the most remarkable machines for abdominal fitness are the abdominal bench and other machines that target the abdominal muscles.<p><a href="http://www.ultimatesixpack.com/abdominal-equipment/the-abdominal-bench-vs-other-abdominal-exercise-equipment/">The Abdominal Bench Vs Other Abdominal Exercise Equipment</a> is a post from: <a href="http://www.ultimatesixpack.com">How to Get a 6 Pack</a></p>
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