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	<title>How to Get a 6 Pack &#187; ab crunch machine</title>
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	<description>Learn how to burn fat and get great set of six pack abs</description>
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		<title>What is the Best Ab Workout Machine?</title>
		<link>http://www.ultimatesixpack.com/abdominal-equipment/what-is-the-best-best-ab-workout-machine/</link>
		<comments>http://www.ultimatesixpack.com/abdominal-equipment/what-is-the-best-best-ab-workout-machine/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 11:33:38 +0000</pubDate>
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				<category><![CDATA[Abdominal Equipment]]></category>
		<category><![CDATA[ab crunch machine]]></category>
		<category><![CDATA[ab workout machine]]></category>
		<category><![CDATA[abdominal bench]]></category>
		<category><![CDATA[abdominal crunch machine]]></category>
		<category><![CDATA[abdominal crunch machines]]></category>
		<category><![CDATA[swiss ball exercises]]></category>

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		<description><![CDATA[Ab machines are hot pieces of exercise equipment. With nearly everyone who is interested in their appearance is on the quest for a flat abdomen. This makes the market for ab workout machine equipment wide open for products. But, just what is the best ab workout machine, not the most popular but the best in terms of results.<p><a href="http://www.ultimatesixpack.com/abdominal-equipment/what-is-the-best-best-ab-workout-machine/">What is the Best Ab Workout Machine?</a> is a post from: <a href="http://www.ultimatesixpack.com">How to Get a 6 Pack</a></p>
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		<title>Discover the Abdominal Crunch Machine</title>
		<link>http://www.ultimatesixpack.com/abdominal-equipment/discover-the-abdominal-crunch-machine/</link>
		<comments>http://www.ultimatesixpack.com/abdominal-equipment/discover-the-abdominal-crunch-machine/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 09:23:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abdominal Equipment]]></category>
		<category><![CDATA[ab crunch machine]]></category>
		<category><![CDATA[ab equipment]]></category>
		<category><![CDATA[ab machines]]></category>
		<category><![CDATA[abdominal crunch machine]]></category>
		<category><![CDATA[abdominal crunch machines]]></category>
		<category><![CDATA[crunches]]></category>

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		<description><![CDATA[An abdominal crunch machines is a piece of exercise equipment designed to help uses perform crunches, one of the most efficient exercises for toning the abdominals. Abdominal crunch machines are available in home versions as wells as commercial versions used in gyms and fitness centers.<p><a href="http://www.ultimatesixpack.com/abdominal-equipment/discover-the-abdominal-crunch-machine/">Discover the Abdominal Crunch Machine</a> is a post from: <a href="http://www.ultimatesixpack.com">How to Get a 6 Pack</a></p>
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