Fat Burning Furnace Review by: Mark Dale
Rating: 
Website Reviewed: Fat Burning Furnace
Fat Burning Furnace is a diet and workout program targeted at increasing the body’s fat burning power. Written by Rob Poulos, who was at one time overweight himself, this book combines diet and exercise to jump metabolism and force the body into weight loss and physical fitness.
The question is, does it work? Read on to find out…
First, there are three versions of the Fat Burning Furnace, the Deluxe which is the digital download of the book with a three month email coaching newsletter; the Ultimate package, oddyly enough, doesn’t cost extra; and the Blow Torch Upgrade.
The Ultimate upgrade includes an online metabolic rate calculator and body fat analyzer. There is also a detailed progress trackers online that can be printed.
The Ultimate package contains twelve months email coaching newsletters instead of the three months.
The Blow Torch package includes the Ultimate package plus an added twenty-one page manual and seven videos that show the author doing the workout. There is also a sixty-day money back guarantee.
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Fat Burning Furnace Break Down
Rob Poulos is obviously not an athlete extreme, at least he doesn’t like to exercise. The exercise portion of the program consists of twenty to twenty-five minutes workouts three times weekly (twice weekly further in to the program). He doesn’t use any cardiovascular workouts and only uses weights during his workout.
His workout routine does cover the entire body using specific exercises. His focus is on performing the movements of the workout very slowly and focucsing on the muscles targeted in order to tire the muscle out quickly. Instead of the typical three sets of reps most workouts encourage, Rob’s workout has one set.
All of the exercises are explained in detail and includes images of how to do them correctly. The upgraded Blow Torch version includes videos, however, they are of Rob doing the workout which doesn’t totally coincide with the routines exact program, but they do allow to users to see the exercises performed.
In additon to the workout for the program, the guide also includes a workout routine for beginnes who need to move more slowly into the exercise program. After the starter routine, users move to a beginner then intermediate and an advanced workout to work on specific areas of the body.
Many users will see the workout as lacking due to the absence of cardio. Others will see it as ideal, as it is short and sweet and to the point. The exercises do require the need for weights which either have to be purchased or join a gym to have access to weights.
The Fat Burning Furnace Diet
The Fat Burning Furnace’s diet focus is more a weight loss program aimed at ridding body fat – what most people need this program for.
His program on nutrition includes detailed information on what should and should not be eaten to induce fat burning.
His book spends a great deal of time explaining why fad diets don’t work an why most people end up gaining even more weight. The diet is basically common sense with free recipes and a lot of pitch for a meal program.
Fat Burning Furnace Review Summary
Overall, Fat Burning Furnace is a very well written fat burning program that includes reasoning on why the program works and why exercise is important.
The exercise program is short and doesn’t include strenous cardio workouts. However, the diet portion is not so much a diet program as it is a weightloss program with a lot of focus on foods that aid in fat loss. This is the way I always recommend for long term fat loss, by that I mean focusing on long term fat burning rather than short term unhealthy weight loss diets that nobody can stick to.
Most users who buy the program will glean some very good information, especially if you are looking for a fat loss program that takes things nice and easy.
There are other programs that are much more expensive and contain more detail, but that also require a lot more effort on your part.
Customer Feedback
There are literally thousands of people who have successfully used Fat Burning Furnace to help lose weight permanently. Here is just a small sample of what some of those people have to say about the program:
| “Fat Burning Furnace turned out to be a big surprise in a positive way. I think that I am a really satisfied customer.”
Actual User Review from jenniferlopez.com |
| “I love this system…I have lost 29 pounds in just about 10 weeks with it…it is amazingly simple! The exercises are unlike anything I have been taught before. I am having an easy time with this ”
Actual User Review from Squidoo |
“I was wearing a 36 size jeans in December and yesterday (April) I tried my father’s 30 inch jeans on and they fit me  Thanks again,”
Actual Product Feedback from Aviral Malay, India |
Conclusion
Fat Burning Furnace is a great guide that approaches fat burning from an unconventional angle and could prove useful if you are just starting out on your first fat loss program, especially if you don’t want to do over complicated or difficult exercise and diet programs.
Fat Burning Furnace is a very workable fat burning system that can help both men and women achieve improved health, reduce body fat, and increase fitness levels. You can do this program at home or in the gym and I strongly recommend it to those of you want try a sensible and very easy to follow weight loss program.
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