Island Girl Dance Fitness Workout for Beginners: Hula – Abs & Buns DVD Reviews
Island Girl Dance Fitness Workout for Beginners: Hula – Abs & Buns DVD
Filmed amidst a lush Hawaiian backdrop, this video offers traditional hula instruction with a particular emphasis on its aerobic and strengthening benefits. The traditional Polynesian dance encourages the combination of cardiovascular exercises with small, controlled movements throughout the buttocks and abdominal region; weight loss and increased muscle tone are the productions promised benefits.
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Tagged with: Beginners • Buns • Dance • fitness • Girl • Hula • Island • Reviews • workout
Filed under: Abs Workout DVDs Reviews
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