Julianne Hough Reveals Her Go-To Flat Tummy Trick in 'Self'
Julianne Hough Reveals Her Go-To Flat Tummy Trick in 'Self'
As far as those tummy trimming moves, she says, “My go-to prebikini flat-ab move is the plank, all different types.” There are many variations of this exercise — which can be done anywhere — but the most basic form is to get in a pushup position, …
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Workout of the week: Aqua Zumba
Gilson (on deck) used a chair to simulate having both feet off the floor, using only the abs and arms for flotation. This was super hard but an incredible core-strengthener. What I loved: Working out in the water burns so many more calories and gives …
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The best exercises for the abs, arms and butt
You can use your body weight with some exercises or use different equipment like a Swiss ball, ankle weights and dumbbells. Ten years ago, results of a study conducted by the American Council on Exercise (ACE) on the best abdominal exercises revealed …
Read more on Inquirer.net
Tagged with: 'Self' • Flat • GoTo • Hough • Julianne • Reveals • Trick • Tummy
Filed under: Abdominal workouts
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