Gym Rat: For a twist on a classic, try the rack
Core Studio makes Pilates machinery accessible by including mat-based moves in its reformer class.
Read more on Toronto Star

Gold’s Gym Joins Les Mills CX30™ Core-training Revolution
Top gym chain is first in USA to offer new program from world-leading group exercise provider Les Mills. (PRWeb March 17, 2011) Read the full story at http://www.prweb.com/releases/2011/3/prweb8213385.htm
Read more on PRWeb

Head chef loses half his body weight in 13 months
Brendan Meeker, head chef at the Glenmoor Country Club in Canton, has lost 240 pounds over the past 13 months. After losing nearly half his body mass, Meeker made his progress public and created the “Glenmoor Life Challenge,” a program that other country club members could follow. Photo by Hannah Potes. At 521 pounds, the head chef of the Glenmoor Country Club slept with 17 pillows propping him …
Read more on Kentwired.com

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