Comments on: Transverse Abdominal Exercises – Everything You Need to Know http://www.ultimatesixpack.com/abdominal-exercises/transverse-abdominal-exercises-%e2%80%93-everything-you-need-to-know/ Learn how to burn fat and get great set of six pack abs Sat, 31 Jul 2010 17:54:59 +0100 http://wordpress.org/?v=2.9.2 hourly 1 By: Charles Boisvert - Falt Belly Guide http://www.ultimatesixpack.com/abdominal-exercises/transverse-abdominal-exercises-%e2%80%93-everything-you-need-to-know/comment-page-1/#comment-4 Charles Boisvert - Falt Belly Guide Thu, 20 Aug 2009 13:37:23 +0000 http://www.ultimatesixpack.com/?p=67#comment-4 Great post! The pelvic tilt is one of the all time best transverse exercises. I recommend it to all my client who are prone to lower back injury with great success. After only one month of performing this exercise they have reduced they lower back pain. Also transverse abdominal exercises will make you stronger in a lot of other exercises like the squat, deadlift and even the bench press as it strengthen and stabilizes the core muscles. Great post! The pelvic tilt is one of the all time best transverse exercises. I recommend it to all my client who are prone to lower back injury with great success. After only one month of performing this exercise they have reduced they lower back pain.

Also transverse abdominal exercises will make you stronger in a lot of other exercises like the squat, deadlift and even the bench press as it strengthen and stabilizes the core muscles.

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