HEATHER’S BABY WEEK: Top exercises for pregnant women
A certified personal trainer shows you 5 easy, exercises you can do at home throughout your pregnancy.
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Martial arts master not only a survivor, he’s also a centerfold
PITTSFIELD — To his martial arts students, Frank Bonnevie Jr. goes by “Master.” But for the year 2011, you can call him “Mr. July.”
Read more on Berkshire Eagle

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